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News, announcements, information on new services – it’s all here!

Counselling For ICBC Clients

Under ICBC's new rules, you’re eligible for 12 counselling sessions any time within the first 12 weeks from the date of your motor vehicle accident. At Le...

Eating Healthy When Eating Out

Eating healthy when eating out – is it possible? yes! It’s such a treat to eat out, but more difficult if you have high blood pressure, watching your sodium...

Meet Manreet Hans, our new Chiropractor at Legacies

Manreet Hans, Doctor of Chiropractic, has joined our Legacies Southpoint team of health professionals.

The inspirational story about Sarah

An inspiring story about a client who have made the right choice to change her life, for better! Sarah has been a Legacies client for over 10 years, and have re...

ICBC services: physiotherapy – manage pain and restore function after a car accident

Physiotherapy for ICBC clients in Surrey, Burnaby and North Vancouver – 25 sessions If you’ve been injured in a car accident, you want to return to your lif...

ICBC Services: Massage Therapy – The relief you need after a car accident.

Registered Massage Therapy for ICBC Clients – 12 Sessions Massage Therapy services are covered on ICBC open claims. Individuals injured in a car accident have...

In a Car Accident? What now?

Did you know? ICBC claims covers Registered Massage Therapy, Physiotherapy, Chiropractic, Kinesiology, Clinical Counselling, Acupuncture and Occupational Therap...

Go Nuts!

Nuts are a very important ingredient around the Holidays Season… on savory plates, festive deserts, chestnuts, Nutcracker ballet on television! The idea of nu...

Holding Space for Remembrance This Remembrance Day/Jour Du Souvenir

On November 11th, 1918, the world wept tears of shock and relief as the guns finally fell silent across Europe. At the 11th hour of the 11th day of the 11th mon...

Going plant-based but not sure where to start?

Many of my clients want to start eating more plant-based meals, but they don’t really have any idea on where to start. Here are a few tips! Before we start, I...

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