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Category: Physiotherapy


Too young for osteoarthritis? Think again!

Although people often associate osteoarthritis (OA) with the elderly, many people in their 20s and 30s have this disease. OA affects more than 10 per cent of Ca...

ICBC services: physiotherapy – manage pain and restore function after a car accident

Physiotherapy for ICBC clients in Surrey, Burnaby and North Vancouver – 25 sessions If you’ve been injured in a car accident, you want to return to your lif...

Clinical Pilates for Lower Back Pain

What is Clinical Pilates? According to PhysioAdvisor, Clinical Pilates is “a form of physical exercise that focuses on posture, core stabi...

Staying Active While In Isolation

Staying active while in isolation has been very difficult for us all, especially when all of our favorite gyms and activity centres are closed. When we lose our...