How to Recognize the Signs of a Concussion

A concussion can happen after a fall, sports injury, motor vehicle accident or any impact that causes the brain to move rapidly within the skull. It does not always involve a direct blow to the head. A forceful impact to the neck, face or body can also cause the brain to move, which may lead to a concussion.

One of the most important things to know is that a concussion does not always look dramatic. You do not have to lose consciousness to have one. Symptoms may appear immediately or develop hours, or even days, after an injury. That is why it is important to pay attention to how you or someone else feels after a head, neck or body impact.

If you are in the Lower Mainland and notice possible concussion symptoms, Legacies Health Centre’s Concussion Clinic provides assessment and treatment services to support your recovery.

Common Physical Signs of a Concussion

Physical symptoms are often the first signs people notice. Common symptoms include a headache, pressure in the head, dizziness, nausea, balance problems, and sensitivity to light or noise. Some people may also notice blurry vision, neck pain, fatigue or a general feeling that something is not right.

These symptoms can vary from person to person. One person may feel dizzy and fatigued, while another may experience nausea or increased sensitivity to bright lights. Because the signs can be subtle, it is best not to ignore symptoms after a fall, sports collision, workplace injury or motor vehicle accident.

If symptoms appear after an injury, stop the activity and seek medical advice. Trying to push through can make it harder to understand what is happening and may increase the risk of another injury.

Changes in Thinking, Mood and Sleep

A concussion can also affect the way you think, feel and sleep. You may feel confused, mentally foggy, slowed down or unable to concentrate. Memory problems are also possible, especially around the event that caused the injury.

Some people have trouble following conversations, reading, working at a screen or returning to school or work. Changes in mood and sleep can also indicate a concussion. You may feel irritable, nervous, more emotional than usual or unusually tired. Sleep may become lighter, disrupted or longer than normal.

These changes can be frustrating, especially when the injury is not visible to others. If you are helping someone with a possible concussion, watch for changes in their behaviour as well as what they say they are feeling. A person may not always recognize every symptom themselves.

When Concussion Symptoms Need Urgent Attention

Certain symptoms require immediate medical attention. According to public health guidance, you should get help right away if someone has neck pain, double vision, loss of consciousness, a seizure, repeated vomiting, a severe or worsening headache, or weakness, tingling or burning in the arms or legs.

If the person is unconscious, call 911. Do not move the person or remove equipment such as a helmet or padding if there may be a spine injury.

It is always better to be cautious with a suspected concussion. Even if symptoms seem mild, a health care provider can help assess what is happening and guide the next steps.

How Concussion Treatment Can Support Recovery

Concussion recovery is not the same for everyone. Some people improve quickly, while others have symptoms that last longer. Appropriate care depends on the individual’s symptoms, medical history and daily activities.

At Legacies Health Centre, concussion treatment begins with an assessment focused on your specific symptoms. From there, the team can create a customized treatment plan to help manage symptoms and support your return to everyday activities. Treatment may involve physiotherapy, chiropractic care and guidance on safely returning to work, school, sport or exercise.

For patients dealing with dizziness, balance concerns, headaches, neck pain or post-concussion symptoms, having a clear plan can make recovery feel more manageable. Legacies Health Centre also offers a range of health services and multiple clinic locations, which can be helpful when concussion symptoms overlap with neck, mobility or pain concerns.

Do Not Wait if Symptoms Are Affecting Your Day

A concussion can disrupt your routine, your work, your sleep and your confidence. If you think you have a concussion, or you are helping someone who may have one, take the symptoms seriously and get professional guidance.

Book an appointment with Legacies Health Centre to receive an assessment and personalized support for your concussion recovery in Burnaby, North Vancouver, Surrey and South Surrey.

Book online with Urvi in our Market Crossing location!