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Your Health Team

Legacies offers an extensive suite of services to care for your whole self. We provide flexible, comprehensive and coordinated care, so you can get back to doing what you love.

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The Official Massage Therapists of the CFL BC Lions


Our Treatment Services


Acupuncture

Acupuncture is a form of Chinese medicine that uses needles to stimulate the balance and flow of Qi energy, which can reduce swelling, relieve pain, and promote faster healing. Click below to learn more about your acupuncture options.

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Chiropractic Care 

Keeping current with the latest methods, our Chiropractors use a variety of techniques to give you the best chiropractic treatments for many types of pain and joint-related problems. Chiropractors treat many conditions affecting the nervous and musculoskeletal systems.

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Clinical Counselling

Legacies Health Centre counsellors are all master’s-level trained mental health professionals. Our counselors hold a license with the British Columbia Association of Clinical Counsellors, designating them as Registered Clinical Counsellors (RCC).

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Clinical Pilates

Clinical Pilates is a modified form of exercise developed by Physiotherapists to support the rehabilitation and prevention of muscular injuries. The exercises retrain and recruit the stabilizing muscles as well as improve posture, strength, flexibility, balance, control, breathing and body awareness.

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Concussion Clinic

Legacies Health Centre offers a variety of health services that helps you to recover from a concussion, manage symptoms and get back to your life. Our Concussion treatments are offered by Physiotherapists and Doctors of Chiropractic. Contact our friendly team today to learn more about our Concussion Clinic.

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Dietitian

At Legacies, Dietitian consults are performed through Telehealth or by phone. Initial appointments are 45 minutes and follow-up appointments are 30 minutes long. If you are unsure if this service is for you, you may book a 15 minute consult to see how a dietitian can help you.

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Dry Needling – IMS

Dry Needling Intramuscular Stimulation is based on Western medicine principles and research, and involves multiple advances of a filament needle into the skin and muscle at a myofascial trigger point. Click below to learn more about your IMS options.

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Kinesiology & Active Rehab

If you have an injury that has kept you from enjoying your everyday life activities, our professional Kinesiologists will develop a customized recovery plan to ensure you are back on track quickly. Learn about one-on-one Kinesiologist guided exercise therapy.

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Naturopathic Medicine

Naturopathic Medicine is a blend of contemporary medicine and centuries-old natural medicine to offer the best care to patients. Therapies are intended to support and stimulate the patient’s innate healing processes in the gentlest, least invasive, and most complete manner.

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Oncology Physiotherapy

Legacies Oncology Physiotherapy Rehab Program supports individuals diagnosed with cancer and under-going treatment. Our Certified PINC and Steel* Cancer Rehab Physiotherapist provides a comprehensive treatment and exercise plan.

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Pelvic Health Physiotherapy

Pelvic Health Physiotherapy consists of the assessment and treatment of a variety of conditions involving the pelvic floor muscles, ligaments, nerves and connective tissues. Our Physiotherapist at the Legacies Nordel location is specialized in female pelvic health.

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Personal Training

Get the team you need to unlock your true potential. From workout plans, to professional dietician advice, to well-earned massages, your Legacies team is always right there with you. Our program is designed to help you reach your short and long term goals.

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Physiotherapy

Get effective relief from sudden or ongoing pain with Legacy physiotherapy. Our modern space and expert team are here to provide precise treatment when you need it most. Modern, convenient, effective—Legacy provides everything you need for total relief, in one place.

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Registered Massage Therapy

Legacy is the official massage therapy clinic for the BC Lions, and a proud partner of the Vancouver Canucks – but we’re here for everyone. Seeking relief from ongoing pain? Whoever you are, whatever the pain, we’re here to help you live, perform, and feel your best.

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Massage Therapy Intern

Our carefully selected future RMT’s are graduates of the rigorous 2200hour British Columbia Registered Massage Therapy Program and will be offering Relaxation Massage Treatments while they wait to take their licensing exams to become fully registered RMT’s.

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Shockwave Therapy

Heal faster and stronger. Shockwave therapy is a safe, non-invasive procedure often recommended by Orthopedic Surgeons for treating many tendon, muscle and joint disorders. Click below to learn more about your Shockwave Therapy options at Legacies Health Centre.

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Sports Therapy and Rehabilitation

Sports Rehab is a safe therapeutic approach focused on helping individuals manage symptoms, return to normal function (or pre-injury state), and enhance sport/activity performance. Legacies Health Centre offers incredible solutions to the challenges an athlete faces, all under one roof.

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Vertigo and Dizziness

Vertigo, a sense of dizziness, or feeling that the room is spinning around you, can significantly affect your day-to-day functioning, ability to work, social relationships, and quality of life. Many factors can cause these symptoms. Contact us today to learn more about your treatment options.

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About Legacies Health Centre


Proudly Serving The Lower Mainland.


Legacies is an integrated health and wellness centre operating since 2007. At Legacies, your health is our top priority. Our highly skilled team of health professionals provide you with a wide variety of services to support your recovery, ensure you get better faster and regain optimal health. Our primary goal is to enable you to return to a healthy, productive lifestyle.

Our Mission

To inspire meaningful change through accessible health and lifework solutions.

Your Health Team

Legacies believes we must care for our whole self – our physical and mental health are all interconnected. The knowledgeable Legacies health team offers an extensive suite of services to care for your whole self – providing clients with flexible, comprehensive and coordinated care.

Our Core Values


Achieve Excellence - Do What It Takes

Ask Questions - Seek Solutions

Teamwork – Achieve More Together

Respect All – Always

Measure Up – Evidence-Informed Practices & Innovation

Honour Our Word – Do the Right Thing

Nordel


Unit 143 – 12080 Nordel Way, Surrey


Southpoint


Unit 310 – 3091 152 Street, Surrey


North Vancouver


1394 Main Street, North Vancouver


Market Crossing


7324 Market Crossing, Burnaby


Insurance Claims & Information


Get Back to Health after an Accident or Workplace Injury.

Extended Health Coverage

ICBC Insurance Claims

WorkSafeBC Claims

Our Satisfied Clients


We're so thankful to have such amazing clients that have taken the time to share their experiences on Google, Facebook, and other online sources. To contact us to provide feedback and suggestions, Email us.

My physiotherapist has genuinely helped. Very thorough and careful, with many great exercises and advice.

MB.
Written on Google

Rating: 5/5