Regain Your Balance: How Vestibular Therapy Conquers Dizziness

Dizzy spells, vertigo, that constant feeling like the room is spinning—it’s no way to live. At Legacies Health Centre, we can help you regain your footing. Our physiotherapists offer vestibular therapy designed to address balance and dizziness issues head-on. With locations in Surrey, Burnaby, North Vancouver and beyond, we’re here to help you feel grounded again with care that’s evidence-based and tailored to you because life’s a lot easier when the world stops spinning.

Understanding Vestibular Therapy: A Path to Stability

Vestibular therapy, also known as vestibular rehabilitation, is a specialized physiotherapy program designed to treat balance and dizziness disorders caused by issues in the vestibular system, the inner ear and brain structures that control balance and spatial orientation. Our physiotherapists at Legacies Health Centre use targeted exercises and techniques to retrain the brain, enhance coordination, and alleviate symptoms such as vertigo, light-headedness, and unsteadiness.

This therapy is non-invasive, painless, and customized to your needs. Treatment duration varies; some patients see improvement in weeks, while others with chronic conditions may require more extended care. Sessions focus on gaze stabilization, balance training, and habituation exercises, ensuring a gentle yet effective approach. 

Symptoms and Causes: Do You Need Vestibular Therapy?

How do you know if vestibular therapy is right for you? Common symptoms include spinning sensations (vertigo), frequent dizziness, difficulty walking in a straight line, or feeling unsteady, especially when turning your head or standing. You might also experience nausea, blurred vision, or a fear of falling. These issues can stem from inner ear disorders, head injuries, aging, or neurological conditions.

Older adults are particularly vulnerable due to age-related changes in the vestibular system, but dizziness can affect all ages, including younger individuals with concussions or migraines. At Legacies, our physiotherapists conduct thorough assessments to pinpoint the cause, ensuring a precise treatment plan is developed. 

Why Choose Legacies Health Centre for Vestibular Therapy?

Legacies Health Centre stands out as a trusted destination for vestibular therapy in the Lower Mainland. Our physiotherapists collaborate with chiropractors, massage therapists, kinesiologists, and other specialists to provide holistic care. Whether you require concussion support, active rehabilitation, or complementary treatments such as acupuncture or dry needling, our multidisciplinary team tailors solutions to your unique needs. We serve patients of all ages, from young adults to seniors, ensuring everyone can benefit from our expertise.

With convenient locations in Burnaby, North Vancouver, Surrey Nordel, and South Surrey, we offer flexible hours, and direct billing. For those recovering from ICBC or WorkSafeBC injuries, we offer specialized care to support your journey to recovery and return to health.

Don’t let dizziness or balance issues hold you back from living confidently. Vestibular therapy at Legacies Health Centre provides a safe and effective way to regain your stability and enjoy life to the fullest. Contact us today to schedule an appointment at one of our Lower Mainland locations.

Sami is a Douglas College alumnus who obtained a Bachelor’s in Physical Education and Coaching specializing in Kinesiology. He also obtained a Masters of Physiotherapy from the University of Brighton. As a fitness enthusiast and a former student-athlete, he gained valuable experience on and off the court that was advantageous in his line of work. Sami chose to pursue Kinesiology to help others build strength, enhance overall performance, and most importantly, improve quality of life.

Book online with Harsimar (Sami) Grewal in Nordel here