Kinesiology and Active Rehabilitation in Surrey Southpoint

Growing up in a sports-oriented family, sports has been a huge influence in my life. I trained rigorously in the specific sports I played (soccer and basketball) but also experienced minor injuries that prevented me from competing at the level I wanted to compete at. I am grateful, though, that I did not face many major injuries. However, I did witness a lot of my teammates and family members endure many injuries and complications that in some cases concluded their sports careers. This created a desire for me to learn more about the human body and understand why these injuries occur. I wanted to learn the different techniques for proper rehabilitation and training, and possibly even doing things that would prevent those injuries from occurring in the first place.

For the past four years, I attained a bachelor’s degree in Human Kinetics at the University of British Columbia in the Okanagan. After graduating, I wanted to share my passion with the general population in hopes that they too can learn more about how their injuries and how their body functions. I hope to bring new ideas and different training methods to help achieve both their fitness goals and optimal health goals.

Along with working at Legacies, I also work as a support worker and coach for a non-profit organization called Canucks Autism Network. During these programs, I share my knowledge of sports with the children hoping they gain an interest in being/becoming active.

Book online with Haley at Legacies Surrey Southpoint

As a dedicated kinesiologist, I specialize in developing personalized rehabilitation and wellness programs to optimize physical performance and improve quality of life. My passion for health education and my commitment to empowering individuals to achieve their fitness and rehabilitation goals are the driving forces behind my practice. With a background in sports science and a focus on holistic health strategies, I am devoted to helping clients navigate their journeys toward wellness and vitality.

No, you do not need a referral for this appointment. Although a referral is not required, your family doctor may recommend active rehab to correct any muscle imbalances or joint issues which cause pain or discomfort.

Kinesiology and Active Rehab is a more fine-tuned approach to your specific injuries, whereas Personal Training focuses on the big picture and helps you achieve your personal goals (whether they be weight loss, gaining muscle, working towards your next 5km half-marathon, and everything in between).

At Legacies Health Centre, appointments may be booked by phone (604-591-5569), online or in-person. Visit our contact page to call the most convenient location for you. You may also call our main number 604-591-5569 and choose the most convenient location from the directory.

If you need to better understand which services we offer and which ones can benefit your own conditions and circumstances, our friendly staff is here to help! If you have an appointment already booked, your Kinesiologist will be able to assess if the treatment is adequate for your condition and/or injury.

Clients should refer to their specific Extended Medical Plan coverage for details on services and coverage available. 

If you were injured in a car accident, on or after April 1st, 2019, you are pre-approved by ICBC for 12 Active Rehab sessions. 

Kinesiology may be fully or partially covered by private insurance companies or extended health insurance providers. If you have any questions, call us today and our friendly staff will be able to help you.

If you have coverage, Legacies Health Centre directly bills most Extended Health Plans. Take a look at our list of direct billing insurers to see if we direct bill to yours, or call us at 604-591-5569 to confirm.

If your plan is not in our list of direct billing providers, Legacies provides a medical receipt to be used on request for reimbursement.