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Kinesiology and Active Rehabilitation in North Vancouver


Looking for a Kinesiologist and active rehabilitation in North Vancouver? We can help you regain your strength, flexibility and function.

Kinesiology and Active Rehabilitation in North Vancouver


Kinesiologist helping the patient maintain posture while performing his exercise routine.

At Legacies Health Centre in North Vancouver, we understand the importance of a holistic approach to health and wellness. Our team of dedicated Kinesiologists is committed to helping you achieve your optimal physical well-being through kinesiology treatment. Whether you’re recovering from an injury, looking to enhance your athletic performance, or seeking to improve your overall health, our kinesiology services can play a crucial role in your journey. Contact us to book a consultation for kinesiology in North Vancouver.

What is Kinesiology? Understanding Kinesiology Treatment


Kinesiology is the study of human movement and performance. Kinesiologists are healthcare professionals who specialize in assessing and improving the body’s physical function, mobility, and overall health. Kinesiology treatment involves a comprehensive analysis of your movement patterns, muscle strength, flexibility, and posture. Based on this assessment, our Kinesiologists create personalized exercise programs to address your specific needs and goals.

When Should I Schedule an Appointment with a Kinesiologist?


You should consider scheduling an appointment with a Kinesiologist if you:

  • Have been injured in a motor vehicle accident
  • Are experiencing lower back, neck, shoulder and knee pain
  • Have mild sports injuries
  • Have been diagnosed with arthritis or osteoarthritis
  • Are interested in maximizing your health and fitness
  • Have postural issues

The Benefits of Kinesiology and Active Rehabilitation


Kinesiology treatment offers numerous benefits, including:

  • Correction of muscular imbalances 
  • Increased muscular strength, endurance and power
  • Increased joint mobility and muscles flexibility
  • Education on how to perform stretches and exercises safely and effectively

Our team of experienced Kinesiologists in North Vancouver is dedicated to helping you achieve these benefits and more, empowering you to lead an active and healthy life.

Your North Vancouver Kinesiologists


Aaron Liu | Kinesiologist


Meet Aaron

Aaron is a registered Kinesiologist with the British Columbia Association of Kinesiologists. He has graduated from the University of Waterloo with a Bachelor’s of Kinesiology with a minor in medical physiology. Post-undergrad, after working as a registered Kinesiologist for a year, his desire to further enhance his knowledge of the field is what drove him to achieve his Master’s of Kinesiology degree at the University of British Columbia. He has experience providing active rehabilitation to various populations; from young athletic adults to geriatrics. Understanding the importance of client centered treatment and shared decision making, Aaron strives to create an environment that promotes a motivating professional and patient relationship. In his free time, he enjoys his downtime participating in recreational sports such as volleyball and basketball.

Book online with Aaron at Legacies North Vancouver

Amirah Khurana | Kinesiologist


Meet Amirah

Amirah is focused on implementing foundational strategies to advance movement. She believes in empowering clients to push the envelope in order to maximize the body’s functional potential. In addition Amirah is focused on deconstructing present narratives surrounding injury and disease with hopes to facilitate a different paradigm.

‘Movement is medicine’

Book online with Amirah at Legacies North Vancouver

Why Choose Legacies Health Centre for Your Kinesiology Treatments?


Legacies Health Centre is the first choice for professional athletes and sports therapy. Our expansive gym, equipped with a diverse range of fitness equipment is perfect for effectively setting active rehabilitation sessions.

Our kinesiology team collaborates with your other healthcare providers to ensure you receive the safest and most effective care. When you choose Legacies Health Centre for your kinesiology treatments, you benefit from:

Our experienced and knowledgeable team of clinicians.

A comprehensive range of treatment options and services available conveniently at a single location.

Multiple accessible locations throughout the Lower Mainland.

Convenient online booking

Abundant free parking

Direct billing options for most services and providers.

Coverage of kinesiology sessions under some extended health insurance plans, which may also be applicable for ICBC and WCB claims.

Our commitment to exceptional care and the well-being of our clients sets us apart as a trusted healthcare provider in North Vancouver.

Kinesiology and ICBC Claims


If you’ve been involved in a motor vehicle accident in North Vancouver or the surrounding areas, you may be eligible for ICBC (Insurance Corporation of British Columbia) coverage for kinesiology services. Kinesiology can play a significant role in your recovery after an accident, helping you regain strength, mobility, and overall well-being.

At Legacies Health Centre in North Vancouver, we’ll guide you through every step of the ICBC claims process. Plus, we direct bill ICBC so you don’t have to pay anything upfront. We also offer a variety of other health and rehabilitation services and can book back-to-back appointments to save you time and effort. 

To learn more about Kinesiology in the recovery of car accident-related injuries, read our blog ICBC Services: Kinesiology and Active Rehabilitation After Your Car Accident.

Kinesiology and Personal Training


At Legacies Health Centre in North Vancouver, our Kinesiologists and personal trainers work collaboratively to support your health and fitness journey. Whether you’re recovering from an injury, looking to enhance your athletic performance, or simply aiming to improve your fitness level, our team can create a customized plan that combines the expertise of kinesiology and personal training to help you reach your goals. Our fitness experts can customize programs for all ages, all fitness levels, all body types and health conditions. Contact us to learn more about how our integrated approach can benefit you.

What You Can Expect from Your Kinesiology Appointment


During your kinesiology appointment at Legacies Health Centre, you can expect:

  • A thorough assessment of your physical condition, including movement patterns, muscle function, and posture.
  • A personalized exercise program designed to address your specific needs and goals.
  • Guidance on proper exercise techniques and injury prevention.
  • Continuous support and motivation from our dedicated kinesiology team.
  • A pathway to improved mobility, strength, and overall well-being.

At Legacies Health Centre, your health is our top priority. Let us be your partner in achieving your health and fitness goals through kinesiology treatment in North Vancouver. Contact us today to schedule your appointment and take the first step towards a healthier, more active lifestyle.

Frequently Asked Questions – FAQ


If you have any other questions about our Kinesiology services at North Vancouver, Give us a call!

Do I need a referral to book a Kinesiology & Active Rehabilitation appointment?

No, you do not need a referral for this appointment. Although a referral is not required, your family doctor may recommend active rehab to correct any muscle imbalances or joint issues which cause pain or discomfort.

What is the difference between Personal Training and Kinesiology & Active Rehab?

Kinesiology and Active Rehab is a more fine-tuned approach to your specific injuries, whereas Personal Training focuses on the big picture and helps you achieve your personal goals (whether they be weight loss, gaining muscle, working towards your next 5km half-marathon, and everything in between).

How can I book a Kinesiologist?

At Legacies Health Centre, appointments may be booked by phone (604-591-5569), online or in-person. Visit our contact page to call the most convenient location for you. You may also call our main number 604-591-5569 and choose the most convenient location from the directory.

I am not sure if Kinesiology & Active Rehabilitation is right for me. How will I know?

If you need to better understand which services we offer and which ones can benefit your own conditions and circumstances, our friendly staff is here to help! If you have an appointment already booked, your Kinesiologist will be able to assess if the treatment is adequate for your condition and/or injury.

Is Kinesiology & Active Rehabilitation covered by my extended health plan?

Clients should refer to their specific Extended Medical Plan coverage for details on services and coverage available. 

If you were injured in a car accident, on or after April 1st, 2019, you are pre-approved by ICBC for 12 Active Rehab sessions. 

Kinesiology may be fully or partially covered by private insurance companies or extended health insurance providers. If you have any questions, call us today and our friendly staff will be able to help you.

Is my appointment directly billed to my Extended Health Plans?

If you have coverage, Legacies Health Centre directly bills most Extended Health Plans. Take a look at our list of direct billing insurers to see if we direct bill to yours, or call us at 604-591-5569 to confirm.

If your plan is not in our list of direct billing providers, Legacies provides a medical receipt to be used on request for reimbursement.

Insurance Claims & Information


Get Back to Health after an Accident or Workplace Injury.

Extended Health Coverage

Legacies Health Centre offers direct billing to most Extended Health plans to the majority of our services. Some services (like Clinical Counselling), do not offer direct billing. In such instances, Legacies provides a medical receipt to be used on request for reimbursement. See an updated list of providers by clicking the ‘Learn More’ button below.

ICBC Insurance Claims

Legacies Practitioners, including Physiotherapists, Massage Therapists, Occupational Therapists, and Kinesiologists, all have extensive experience in administering ICBC treatments. We are here to help! Click the ‘learn more’ button for additional details.

WorkSafeBC Claims

Workplace injuries are usually due to trauma or overuse. If you have been injured as a result of a workplace activity, our team of experts at Legacies can perform a comprehensive assessment and develop a treatment plan to reduce your symptoms and rehabilitate your injury.

If your claim is approved by WSBC, your initial assessment is 100% covered with a WorkSafeBC Claim number. Once your claim has been accepted by WorkSafeBC, the full treatment cost of your appointments will be funded (within the approved time parameters). When you are ready, your physiotherapist will work with you, your employer, physician, and WorkSafeBC Case Manager to develop a safe and appropriate return to work plan. If your claim has been denied or is disallowed, the expenses will need to be covered by the Patient

Our Core Values


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Respect All – Always

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Our Satisfied Clients


We're so thankful to have such amazing clients that have taken the time to share their experiences on Google, Facebook, and other online sources. To contact us to provide feedback and suggestions, Email us.

My physiotherapist has genuinely helped. Very thorough and careful, with many great exercises and advice.

MB.
Written on Google

Rating: 5/5